Tips for your skin care
With these general tips, you can take steps to minimise discomfort:
- Avoid hot baths, generally a shower is recommended. But if you enjoy having a bath, try adding baking soda or oatmeal to the bath water, which can often provide relief.
- Try to wear clothes made of cotton and other natural fabrics.
- Strong perfumes in detergents, soaps and lotions may cause allergic reactions or aggravate the condition, so try to steer clear of them.
- A good skincare routine, with daily cleansing and moisturising, can also help.
- Above all, please try not to scratch! Scratching tends to make the itching worse, and may even damage the skin and lead to infection. Keep your nails trimmed to avoid scratching and excoriation.
- Do everything you can to avoid falls or trauma to the skin in order to prevent abrasions which could aggravate the condition.